Goal for today was 8 miles on local track….soft surface for
my legs so they are fresh for the 10K on Saturday. Arrived at the college track
and saw a lot of kids walking around….oh no, track practice? So got on the
track and ran a nice easy pace to warm up and then the kids started to hit the
track and run hard the opposite direction…time to go. It’s their track, I’m
just happy they let us use it for free so….I left after 1.5 miles and drove a
few miles to a park to finish my miles. Great idea….was a lot more shade and
temps were around 80 and humid so it felt good. Didn’t quite hit 8 miles, but
didn’t matter…miles are good enough for today. Day off tomorrow….race Saturday!
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